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Coronavirus News: Video - 7-Steps to Mental Wellbeing and Mindfulness in Lockdown

Coronavirus News:  Video - 7-Steps to Mental Wellbeing and Mindfulness in Lockdown

Watch and listen to Lawson-West's HR Manager, Hannah Warren, as she talks about the 7-Steps of Mindfulness and using meditation to help control stress and anxiety. 

See our informative video on
YouTube here: 

 

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